Eating disorders are complex mental illnesses. Anyone can suffer from an eating disorder regardless of age, gender, or background.
If your mental or emotional state quickly gets worse help is available. You’re not alone; Sharing a problem is often the first step to recovery.
Anxiety can become a mental health problem if it impacts on your ability to live your life in any way. Anxiety can also take the form of panic attacks
Having little self-belief can stop you from living the life you want to live. Some of the experiences of low self-esteem can also be symptoms of mental health problems, such as: feeling hopeless, blaming yourself, unfairly hating yourself or worrying about being unable to do things.
Stress is the feeling of being under too much mental or emotional pressure. Pressure turns into stress when you feel unable to cope
Grief & Loss
The way grief affects you depends on lots of things, including what kind of loss you have suffered.Talking through the stages of grief helps you to come to terms with your loss and ultimately helps you to adapt to a new way of life.
Parenting can be satisfying and fulfilling. Challenging times can also arise. Therapeutic support can give a parent the guidance they may need.
You may be facing difficulties in your relationship. Therapy can help, by giving tools and techniques to improve conflict resolution.